Constipation: Causes, Remedies, and Medications That Can Trigger It

When your constipation, a common digestive issue where bowel movements become infrequent, hard, or painful to pass. Also known as slow transit, it’s not just an inconvenience—it can signal something deeper, like a reaction to medication, diet changes, or an underlying health condition. You’re not alone. Nearly one in four adults deals with it at some point, and many don’t realize their daily pill could be the cause.

Some laxatives, medications used to relieve constipation by stimulating bowel movements or softening stool are meant to help, but overuse can make things worse long-term. On the flip side, common prescriptions like opioid painkillers, drugs used for moderate to severe pain that slow down gut movement as a side effect, antidepressants like paroxetine, an SSRI known to cause gastrointestinal slowdown in some users, and even iron supplements can trigger constipation. It’s not always about what you eat—it’s often what you’re taking. And if you’ve been on a new med lately and your bowels have changed, that’s not random. It’s a known side effect.

Fixing constipation isn’t just about popping a laxative. It’s about understanding your body’s rhythm, checking for hidden triggers, and knowing when to talk to your doctor. Some people find relief with fiber, water, or movement. Others need to adjust their meds or switch to a gentler alternative. The posts below cover real cases: how certain drugs like constipation as a side effect, what to do if your current treatment isn’t working, and how to spot when it’s more than just a slow day. You’ll find practical advice on managing it without relying on quick fixes, plus insights into how medications like those for anxiety, pain, or even the flu can quietly mess with your digestion. No fluff. Just what works—and what doesn’t.